Teens Yoga COURSE

The ideal Yoga class for stressed out High School aged girls and boys on Sydney''s lower north shore.

The physical aspects of Teens Yoga will stretch, strengthen and tone your body - which complements the sport you play by increasing focus and preventing injury AND is ideal for desk-sitters and slouchers.

Aside from the physical benefits, teenagers learn skills for coping with the unique issues they''re faced with everyday: exams & expectations, stressful schedules & situations, friendships and relationships, and the enormous pressure to fit in.

We provide a safe, fun space where they don’t need to overachieve - and offer tools to deal with pressure, stress and anxiety AND develop focus and confidence. They’ll truly relax with a combination of movement, breathing and gentle meditation techniques.

Led by Vincci Law.

Date(s):Sunday, 23 July 2017 to Sunday, 17 September 2017
Time:5pm - 6pm
Venue:Lane Cove Tennis Club
Cost: $166

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Cancellations more than 3 weeks prior to start date incur 50% cancellation fee. Cancellations less than 3 weeks prior to start date are non refundable. I hereby indemnify YOGABOWL and/or its instructors against responsibility for any accident, loss or injury suffered by me during the course of the activity. Should at any time, the supervisor consider that I require any medical treatment; I consent to your obtaining it at my expense. I am responsible for informing the instructor of any injuries or conditions that may effect my experience in the workshop, before I begin. All information on this form is considered private and confidential, to be viewed and used solely by YOGABOWL.
I am a current Tennis Club Recreational member.
Lane Cove Council require that everyone attending classes and courses @ Yogabowl must be a Recreational Member of Lane Cove Tennis Club. Cost: $10 one-off payment per full year (Jan to Dec) or part thereof, and you’ll receive an hour free tennis court hire. Join as a Recreational Member here.

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