... Following on from Alison's MASTERCLASS on Sun 30 June: If you love a Vinyasa practice that is standing, strong, beautifully sequenced and fluid - then you’ll love this short 4-week series. Join Alison as she shares her first true Yoga-love - inspired by “Prana Vinyasa” (created by Shiva Rea). Progressing over the 4 weeks we’ll dive deep into an exploration of creative, dynamic movement-meditation and seamless Yoga flow. Transform the mind and open the heart with the foundations of strength and fluidity to deepen your established Yoga practice. Experience the deeper connection and sense of balanced energy that comes with this style of practice, as it transforms stress into awakening focus and calm. Bookings are essential for the course to go ahead. ‘Yoga is like music, the rhythm of the body, the melody of the mind and the harmony of the soul, create the symphony of your life. (BKS Iyengar)Led by Alison Auland. Min: 4, Max 15 students.
Date(s):Sunday, 11 August 2019 to Sunday, 1 September 2019
Time:8am - 9:15am
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Yogabowl is a friendly, local Yoga school in Longueville/Lane Cove - (upstairs) in Lane Cove Tennis Club. We pride ourselves on having some of Sydney's best Yoga teachers and offer classes, workshops, courses, retreats.
We also bring Corporate Yoga into the workplace. Ask us about a free trial class, in Lane Cove OR in your workplace.
Do-able Yoga for real people like YOU.
© 2016 Yogabowl.