Vinyasa Flow 4wk Series

... Following on from Alison's MASTERCLASS on Sun 30 June:
If you love a Vinyasa practice that is standing, strong, beautifully sequenced and fluid - then you’ll love this short 4-week series.

Join Alison as she shares her first true Yoga-love - inspired by “Prana Vinyasa” (created by Shiva Rea).
Progressing over the 4 weeks we’ll dive deep into an exploration of creative, dynamic movement-meditation and seamless Yoga flow.

Transform the mind and open the heart with the foundations of strength and fluidity to deepen your established Yoga practice.

Experience the deeper connection and sense of balanced energy that comes with this style of practice, as it transforms stress into awakening focus and calm.
Bookings are essential for the course to go ahead.

‘Yoga is like music, the rhythm of the body, the melody of the mind and the harmony of the soul, create the symphony of your life. (BKS Iyengar)

Led by Alison Auland.
Min: 4, Max 15 students.

Date(s):Sunday, 11 August 2019 to Sunday, 1 September 2019
Time:8am - 9:15am
Cost: $99

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Cancellations more than 3 weeks prior to start date incur 50% cancellation fee. Cancellations less than 3 weeks prior to start date cannot be refunded nor credited. They are transferrable and maybe used by someone else if you're unable to attend. I hereby indemnify YOGABOWL and/or its instructors against responsibility for any accident, loss or injury suffered by me during the course of the activity. Should at any time, the supervisor consider that I require any medical treatment; I consent to your obtaining it at my expense. I am responsible for informing the instructor of any injuries or conditions that may effect my experience in the workshop, before I begin. All information on this form is considered private and confidential, to be viewed and used solely by YOGABOWL.


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