1-Day Retreat @ Coogee

One whole day - a mini HOLIDAY from normal routine … by the ocean,
to hide from the world as you recharge, restore & soak in some Vitamin Sea.
It’s the ideal seaside self-care day all to yourself.

Here’s why we can’t wait to retreat, seaside @ Coogee:

Our special day program will include:
- Arrive 7:15am onwards.
- 7:45am outdoor Yoga by the sea @ Wylie’s Baths, to the sounds of the ocean.
- Fully catered: yummy, healthy, even coffee/tea!
- A Mindfulness & self-care session & journalling exercise.
- Large chunks of FREE TIME … swim, nap, wander on the coastal walks, read, have a Massage By The Sea. It’s YOUR day. Log off and enjoy.
- 2hr Restorative Practice with a view of the sea @ The Living Room Yoga Studio, Coogee Beach
- Afternoon pep-up snack
- BONUS 25% discount voucher for Private session with Mitch.
Our day will wrap up around 4:30pm.

Take the day off. Book some babysitting. Bring your bestie.
Join us. You know you deserve it.

Hosted and led by Mitch (Michelle) Gibson.
Numbers strictly limited.

Date(s):Tuesday, 5 March 2019
Venue:Coogee: Wylie''s Baths And The Living Room Yoga studio
Cost: $229

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By ticking this box I agree to the following:
Cancellations more than 4 weeks prior to retreat start date notice incur 50% cancellation fee. Cancellations less than 4 weeks prior to retreat start date cannot be refunded nor credited. All bookings are transferrable and may be used by someone else if you cannot attend. I hereby indemnify YOGABOWL and/or its instructors against responsibility for any accident, loss or injury suffered by me during the course of the activity. Should at any time, the supervisor consider that I require any medical treatment; I consent to your obtaining it at my expense. I am responsible for informing the instructor of any injuries or conditions that may effect my experience in the workshop, before I begin. All information on this form is considered private and confidential, to be viewed and used solely by YOGABOWL.


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