CLASSES

I just wanted to thank you for the wonderful Restorative workshop on Friday night. It was the perfect close to what has been a very busy couple of weeks and truly let me shut my mind down and enjoy my weekend. My sleep for the entire weekend was significantly improved as was my general energy levels.

I am really enjoying my Yoga practice and feel that “the old body” is really feeling the benefits.

Keep doing what you’re doing, your kindness is just what is needed. Thank you for being there for us.

Thanks so much for the 1-day Retreat yesterday. I got comments from several people at work, on how relaxed I looked today.

I feel very lucky to have such fantastic Yoga teachers and have really enjoyed practising Yoga with you over the last 10 years - with hopefully many more to come.

Thanks for the lovely welcome back this morning. I had such great time and loved the class.

Thought you might appreciate some feedback after your instructions on the Sciatica stretch last week. I have been practicing this stretch everyday x 2 and have noticed a considerable decrease in the pain. I''ve had ongoing Sciatica pain since January, though since doing that stretch at home, the pain has mostly gone. Of course my practice is not as precise as your instructions but it''s really helping. Thanks once again.

Thank you so much for that wonderful experience of Restorative Yoga. I found it was very calming and relaxing and just what I needed. Thanks to your assistant, Mary too - who was like an angel who appeared at just the right time to cover me up or adjust me.

Thought you might appreciate some feedback after your instructions on the Sciatica stretch last week. I have been practicing this stretch everyday x 2 and have noticed a considerable decrease in the pain. I''ve had ongoing Sciatica pain since January, though since doing that stretch at home, the pain has mostly gone. Of course my practice is not as precise as your instructions but it''s really helping. Thanks once again.