Private Sessions
YOGABOWL offers private tuition in Yoga (all styles), Meditation, Mindfulness, Stress Management, Goal Setting and Pilates.
Private sessions are ideal for students wanting a focused, individual practice with their teacher, and can help you deepen your practice by exploring the fundamentals of Yoga, specific breathing techniques, hands-on alignment adjustments and modifications for injuries or special populations. Sessions are usually held at our studio, though we can also come to your home, office, hotel, park, the beach - anywhere. Surcharges apply for offsite and after hours sessions.
They’re helpful if:
- You’re a beginner and you want to get started in Yoga without being overwhelmed or intimidated
- You want to go to the next level in your practice or work more in-depth
- You have injuries or specific health concerns, eg. Women’s issues including fertility, pre/post natal, menopause, stress, arthritis, chronic headaches, insomnia, high blood pressure.
- You need to truly Relax and Restore. Most busy people need to be taught how to do this - and then watch the healing benefits roll in.
- You want to work toward a specific physical goal such as increased flexibility, balance, or strength; target problem areas like tight hips or hamstrings or weak knees, or increase your mental focus in a particular sport or activity
- You want to add Yoga to your weight-loss or strength-training program
- You want to cross-train for, and complement your chosen sport
- You want to learn more about yourself – gaining awareness without judgment.
- You don’t enjoy a group environment, and prefer to work one-on-one with the teacher.
Fee Schedule
One-on-one Sessions (75 mins):
1 session - $160
5 Sessions (paid in advance) - $750 ($150 per session)
10 Sessions (paid in advance) - $1450 ($145 per session)
*Surcharges apply for after hours, and offsite sessions*
* for 2-on-1 or small group sessions, please contact us for a quote.
Remember some health funds pay rebates for private sessions – enquire with your own health fund.
Contact Yogabowl for couples and small group private sessions.
Terms and Conditions: All prices are GST inclusive, and include reasonable travel time. Cancellations with less than 7 days notice incur 50% cancellation fee. No-shows and cancellations with less than 24hrs notice incur 100% fee. Multiple private sessions are valid for 6 months from date or purchase.
Contact us to book your session.
Mitch, you are gorgeous and an inspiration. You are one of those people who makes the lives of those you touch richer, in a very beautiful and human way.
Mel
Thank you so much for that wonderful experience of Restorative Yoga. I found it was very calming and relaxing and just what I needed. Thanks to your assistant, Mary too - who was like an angel who appeared at just the right time to cover me up or adjust me.
Liz
I feel so grateful for Yogabowl and all that you and your team offer in such a gentle, caring and engaging way.
Liz
Feelin'' all loved up after taking class with Mitch.
Sigh ~ Everyone should get to experience the way she teaches self nurturing... Go see her at Yogabowl ~ we could all do with a little bit of that.
Kirralie
Great to be back at Yogabowl - the nurturing atmosphere you create is so very special.
Janine
Well done on presenting a very stimulating, beneficial and varied program.
Kerrie
Thank you so much for yesterdays sacroiliac practice, Mitch. My back feels sooooo good today – I feel aligned for the first time in a very long time, and no pain. You are a genius!
Sally
I feel very lucky to have such fantastic Yoga teachers and have really enjoyed practising Yoga with you over the last 10 years - with hopefully many more to come.
Louise
My teenage daughter absolutely loves Teens Yoga on Sunday afternoons. She comes home glowing after her yoga practice. I am so happy for her. Anne (the teacher) has been great.
Anon (Mum of Teenager)
Mitch, you are gorgeous and an inspiration. You are one of those people who makes the lives of those you touch richer, in a very beautiful and human way.
Mel