YOGABOWL offers private tuition in Yoga (all styles), Meditation, Mindfulness, Stress Management, Goal Setting and Pilates.
Private sessions are ideal for students wanting a focused, individual practice with their teacher, and can help you deepen your practice by exploring the fundamentals of Yoga, specific breathing techniques, hands-on alignment adjustments and modifications for injuries or special populations. Sessions are usually held at our studio, though we can also come to your home, office, hotel, park, the beach - anywhere. Surcharges apply for offsite and after hours sessions.
They’re helpful if:
- You’re a beginner and you want to get started in Yoga without being overwhelmed or intimidated
- You want to go to the next level in your practice or work more in-depth
- You have injuries or specific health concerns, eg. Women’s issues including fertility, pre/post natal, menopause, stress, arthritis, chronic headaches, insomnia, high blood pressure.
- You need to truly Relax and Restore. Most busy people need to be taught how to do this - and then watch the healing benefits roll in.
- You want to work toward a specific physical goal such as increased flexibility, balance, or strength; target problem areas like tight hips or hamstrings or weak knees, or increase your mental focus in a particular sport or activity
- You want to add Yoga to your weight-loss or strength-training program
- You want to cross-train for, and complement your chosen sport
- You want to learn more about yourself – gaining awareness without judgment.
- You don’t enjoy a group environment, and prefer to work one-on-one with the teacher.
One-on-one Sessions (75 mins):
1 session - $160
5 Sessions (paid in advance) - $750 ($150 per session)
10 Sessions (paid in advance) - $1450 ($145 per session)
*Surcharges apply for after hours, and offsite sessions*
* for 2-on-1 or small group sessions, please contact us for a quote.
Remember some health funds pay rebates for private sessions – enquire with your own health fund.
Contact Yogabowl for couples and small group private sessions.
Terms and Conditions: All prices are GST inclusive, and include reasonable travel time. Cancellations with less than 7 days notice incur 50% cancellation fee. No-shows and cancellations with less than 24hrs notice incur 100% fee. Multiple private sessions are valid for 6 months from date or purchase.
Contact us to book your session.
Thank you so much for this morning''s beautiful Restorative practice. It was amazing and i feel recharged and ready to face whatever craziness the week ahead can throw at me! I hope to be back again soon.
What a wonderful way to spend a lunch-hour doing Corporate Yoga. You guys really know your stuff and are doing great work.
The feedback was really positive. The team got a lot from the Corporate Yoga session. Please pass on our thanks to the teacher.
I truly loved the Restorative Workshop, and still feeling it after three days. Please book me in for the next one!
Thanks so much for the class this morning. It was just what I had been looking forward to. After more than a year with no yoga during my pregnancy and looking after a newborn, it was great to be back.
I wanted to tell you how much I am enjoying the classes, and let me tell you that surprises me because previously I did not enjoy yoga – so thanks very much.
Thank you so much for another wonderful class this morning. The good news is that my husband had no idea what to expect - and he truly enjoyed it. If I can get him to yoga periodically it would be a huge benefit. Thanks again - I always feel so good after your class!
I have to say, you have been a godsend for me since i moved to Sydney. thanks to your yoga classes, and the lovely way you present to us all.
Love love love what you do, and how you do it....you absolutely inspire me and your music lifts me to realms far beyond.
Congrats on your fantastic achievement - you should be immensely proud of yourself & everything you''ve done over the last 10 years.