Costs
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We offer locals (ie. Sydney folk) your first YOGA CLASS FREE. Register online here.
Class sizes are small and are capped at 10 people per class.
Term classes:
$22 per class x the number of weeks specified for that term.
E.g:
Term 1 of Monday Open Yoga at 7pm runs for 11 weeks. The cost of this term is $242.
All classes are pre-booked and run in terms of approximately 10 weeks (similar to school terms).
If you cannot attend all the classes in the term, you can do make up classes in another class if there is room. If not, you will forfeit these classes. Classes are not carried over to the next term.
Casual:
$25
If you would like to attend casually then you can do so if there is room in the class you want to attend. Please email us to pre-book your casual class.
GYROKINESIS
5 week term $175
10 week term $300
Casual $38
At the beginning of class you asked us to listen to our hearts and our breath. Mine were both quivering like frightened animals. At the end - no quivering!
I had the best ''straight thru'' sleep last night, in a very long time. Thank you Mitch.
Robyn
Thanks Mitch and Mary - the Restorative workshop was fantastic. l loved the hot water bottles and the sand bags, and I loved having permission to change positions when our bodies have indicated it was time to move onto the next pose. I slept for 10 hours straight last night! Thanks once again.
MV
Thank you from the bottom of my heart. Your teaching, wisdom, encouragement and love have lifted me up.
Margie
Whenever I come back to your classes I know why I''m meant to be there. It so centres me!
Janine
Thank you so much for that wonderful experience of Restorative Yoga. I found it was very calming and relaxing and just what I needed. Thanks to your assistant, Mary too - who was like an angel who appeared at just the right time to cover me up or adjust me.
Liz
Again I stepped out of my comfort zone and tried a new class and a new teacher. Today I''m grateful for Thursday morning Yoga. Today''s class was led by Ange she is a beautiful teacher I feel so calm and centred. Loved her class, hopefully I''ll go to another one again soon. Mitch you really do have amazing teachers. Again I state if in doubt and want to go try Yoga you really can''t go wrong with Yogabowl ~ Corporate & Yoga Services!
Emma
So glad we have you in our lives, Mitch - you do wonderful things for the earth and the people in it x
Susan
Thanks for all your efforts in bringing good people together through Yogabowl. Keep up the good work.
Andrew
Thanks for an absolutely sensational class this morning- actually the vibe was so "chatty" before we began and then afterwards, no-one spoke .. just went about their business and when we/anyone round me did speak, it was like about how relaxed they/I felt.. So thank you. It was so nice.
Saira
Thank you so much for the wonderful experience I had in the Restorative Workshop last Sunday! I felt the nurturing, lightness of my being & the lovely energy in the room. Mary was such a wonderful presence, she looked after me! I am looking forward to next month''s workshop.
Rita