CLASSES

Thank you so much for such wonderful Yoga. The thought, care, detail and love you put into every class shine through and make it the special sanctuary that it is.

Your Restorative Yoga workshop may the best way to spend Sunday morning ever. Thanks, it was wonderful.

Thank you from the bottom of my heart. Your teaching, wisdom, encouragement and love have lifted me up.

Thanks for the lovely welcome back this morning. I had such great time and loved the class.

I just wanted to thank you for the wonderful Restorative workshop on Friday night. It was the perfect close to what has been a very busy couple of weeks and truly let me shut my mind down and enjoy my weekend. My sleep for the entire weekend was significantly improved as was my general energy levels.

Thank you soooo much for your care of me at class yesterday it was really beautiful.

Thank you Katrina, the Tuesday foot classes are amazing. My feet feel fantastic after the class and I sleep so well that night. I usually wear orthotics but I am now finding that I do not rely on them as I have learnt how to walk and treat my feet naturally. Also my back and posture have improved through correct walking. G

As a former yoga student of Mitch, all I can say is that she sets the standard for every yoga teacher I have been looking for since. I had the honour of being her student for a little over a year - though having relocated recently, no teacher has come remotely close. She has ruined me for the better and my body misses her classes. :) She is so kind and patient and encouraging for any student looking to learn yoga; yet she knows just how much to push you to go that little bit further. Her intuitive teaching style and attentive eye, makes you feel like you are having a one on one class with her, never mind the fact that there might be 20 other people in the room. Every yoga student should have a teacher like Mitch at least once in their lifetime. If I was back down in Sydney, I''d be at her classes every weekend in Lane Cove. If I had the authority in my workplace, I''d have Mitch giving my co-workers a lunchtime yoga class (but I don''t). In a world of increased sedentary lifestyles and employment, yoga is necessary for good health. If you have always wanted to learn yoga, go to Mitch. I''m not kidding.

Restorative Yoga is nothing short of totally transformational! The gentle, nurturing nature of this event, enriched by, the care you and Mary provided, made for a very welcome and utterly relaxing couple of hours ... with on going benefits of calmness and relaxation. The barbed wire in my brain has been transformed into the softest velvet. I haven''t felt so relaxed and peaceful in a very long time.