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You have given me so much support and spiritual guidance in my yoga journey. I am truly going to miss you and I really hope our paths cross again.
We love the workshops. They give you greater information, which is very beneficial in managing our wellbeing overall, and we love your holisitic approach in making these possible.
You and your cleverly disarming playlists, sheesh :)
My daughter,(year 7) attended your Teens Yoga class on the weekend. Despite being very anxious about not knowing anyone and having no idea what to do she loved it and is keen to return next week!
Feelin'' all loved up after taking class with Mitch.
Sigh ~ Everyone should get to experience the way she teaches self nurturing... Go see her at Yogabowl ~ we could all do with a little bit of that.
At the beginning of class you asked us to listen to our hearts and our breath. Mine were both quivering like frightened animals. At the end - no quivering!
I had the best ''straight thru'' sleep last night, in a very long time. Thank you Mitch.
Thank you for a lovely relaxing practice this morning. It felt very luxurious and perfect antidote to this time of year.
I am really enjoying my Yoga practice and feel that “the old body” is really feeling the benefits.
I don''t know what I would have done or who I would be without you and Yogabowl!
I am really enjoying the experience of Yoga and it is the first time that I have actually felt at peace. I look forward to more beginner classes and to learning more moves and meanings of them. I really feel a personal touch when I attend your classes and feel like I am always taken care of, thank you for that. It can be daunting starting something brand new.