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At the beginning of class you asked us to listen to our hearts and our breath. Mine were both quivering like frightened animals. At the end - no quivering!
I had the best ''straight thru'' sleep last night, in a very long time. Thank you Mitch.
Thanks Mitch and Mary - the Restorative workshop was fantastic. l loved the hot water bottles and the sand bags, and I loved having permission to change positions when our bodies have indicated it was time to move onto the next pose. I slept for 10 hours straight last night! Thanks once again.
Thank you from the bottom of my heart. Your teaching, wisdom, encouragement and love have lifted me up.
Whenever I come back to your classes I know why I''m meant to be there. It so centres me!
Thank you so much for that wonderful experience of Restorative Yoga. I found it was very calming and relaxing and just what I needed. Thanks to your assistant, Mary too - who was like an angel who appeared at just the right time to cover me up or adjust me.
Again I stepped out of my comfort zone and tried a new class and a new teacher. Today I''m grateful for Thursday morning Yoga. Today''s class was led by Ange she is a beautiful teacher I feel so calm and centred. Loved her class, hopefully I''ll go to another one again soon. Mitch you really do have amazing teachers. Again I state if in doubt and want to go try Yoga you really can''t go wrong with Yogabowl ~ Corporate & Yoga Services!
So glad we have you in our lives, Mitch - you do wonderful things for the earth and the people in it x
Thanks for all your efforts in bringing good people together through Yogabowl. Keep up the good work.
Thanks for an absolutely sensational class this morning- actually the vibe was so "chatty" before we began and then afterwards, no-one spoke .. just went about their business and when we/anyone round me did speak, it was like about how relaxed they/I felt.. So thank you. It was so nice.
Thank you so much for the wonderful experience I had in the Restorative Workshop last Sunday! I felt the nurturing, lightness of my being & the lovely energy in the room. Mary was such a wonderful presence, she looked after me! I am looking forward to next month''s workshop.