ABOUT US

Your classes are a god send for me at the moment - never underestimate how much difference you make in many lives.

Thanks Mitch and Mary - the Restorative workshop was fantastic. l loved the hot water bottles and the sand bags, and I loved having permission to change positions when our bodies have indicated it was time to move onto the next pose. I slept for 10 hours straight last night! Thanks once again.

Thanks Mitch - you are an incredible teacher and you make my world a better place.

I am thankful and grateful to you for organsing such a wonderful 1-day Retreat. One colleague said, "No wonder you look so relaxed today". Thanks again.

The Corporate Meditation session was the best part of our Mental Health Awareness day. Thanks for teaching me how to quieten the internal chatter.

I have greatly enjoyed two Beginner/Gentle courses this winter, first with Deb then with Tory. A big step for me as a gym and running enthusiast who once thought Yoga wouldn’t mix with “real” exercise. But it’s opened up an entirely new way of perceiving my body and my life. All the sessions have been intense and really quite moving: if I’m quiet during and after the sessions it’s because it’s very affecting and not because I’m bored!

Thanks for all your efforts in bringing good people together through Yogabowl. Keep up the good work.

I''m happy to say my daughter really enjoyed tonight''s Teens Yoga class. At pick up she was telling me how relaxing and peaceful the class was and how great she felt. She would love to continue with the classes. So glad I discovered you today.

The Beginner course was a wonderful introduction to yoga - and helped me overcome my reservation that I might not be sufficiently fit or spiritual to get into it. I loved the content - the exercises were within my reach and I also appreciated Jo''s ability to adapt the practice to everyone''s individual body and capacity. The atmosphere was nurturing and encouraging and Jo''s expertise very valuable. I always left feeling relaxed and fabulous. Many many thanks - I will be back!

You touch people''s lives every day. The way that you care for your students, encourage them to grow, be with themselves, know themselves, and be kind to themselves makes a huge difference to people''s lives. It has made a huge difference to me. And I''m so glad that I know you.

Thank you for bringing Corporate Yoga to our workplace. Even though our class is a mixed level group, each and every one of us have benefited greatly.

Thank you so much for this morning''s beautiful Restorative practice. It was amazing and i feel recharged and ready to face whatever craziness the week ahead can throw at me! I hope to be back again soon.

Thanks so much, i am getting huge benefits from Yoga.

Thanks Mitch and Mary - the Restorative workshop was fantastic. l loved the hot water bottles and the sand bags, and I loved having permission to change positions when our bodies have indicated it was time to move onto the next pose. I slept for 10 hours straight last night! Thanks once again.

The Beginner course was a wonderful introduction to yoga - and helped me overcome my reservation that I might not be sufficiently fit or spiritual to get into it. I loved the content - the exercises were within my reach and I also appreciated Jo''s ability to adapt the practice to everyone''s individual body and capacity. The atmosphere was nurturing and encouraging and Jo''s expertise very valuable. I always left feeling relaxed and fabulous. Many many thanks - I will be back!

My daughter,(year 7) attended your Teens Yoga class on the weekend. Despite being very anxious about not knowing anyone and having no idea what to do she loved it and is keen to return next week!

10 years is a great achievement and I am grateful to the day and the good fortune, that lead my footsteps to your Yoga.

10 years is a great achievement and I am grateful to the day and the good fortune, that lead my footsteps to your Yoga.

I found the Restorative session absolutely wonderful! It was relaxing and I definitely felt pampered. Highly recommend it to others. Your soothing voice nearly lulled me to sleep!!

I really enjoyed the Restorative Workshop on Sunday and had the deepest sleep I have had in a long time that evening, so I will be signing up for more Restorative in the future.

What a wonderful way to spend a lunch-hour doing Corporate Yoga. You guys really know your stuff and are doing great work.

Thanks Mitch - you are an incredible teacher and you make my world a better place.

Love my workplace yoga and remind myself (and friends) how privileged we are to have such a great instructor.

Love your constant work and efforts, you always inspire me...just in case I''d forgotten to tell you in a while.

Don''t ever feel that your efforts are not appreciated - you positively influence more people than you can imagine!

Thank you again for a wonderful yoga lesson. It was so relaxing and revitalising!!!!

You touch people''s lives every day. The way that you care for your students, encourage them to grow, be with themselves, know themselves, and be kind to themselves makes a huge difference to people''s lives. It has made a huge difference to me. And I''m so glad that I know you.

The Beginner course with Jo was particularly good. I enjoyed the way that it progressed. Although, it was aimed at beginners, I found the poses sufficiently challenging and the environment encouraging and supportive. After each week I had an extraordinary feeling of wellbeing and peace that I was able to carry with me into the following days. I have attended yoga classes in the past but had never really derived such a sense of satisfaction with the practice before.

I''m writing to say how much I loved the Restorative Workshop yesterday. It was beyond fabulous. Thank you (and Jo) for your generosity and talents – it was divine to be on the receiving end of such love and skill.

John and I can''t tell you how much your yoga classes have made a difference in our life, while we often do different classes which mean different teachers, we love the variation this brings to our session...we can''t imagine how we have lived without Yoga for so long...and the weekend or the week for that matter is not the same unless we have gone to Yoga!!!..our bodies thank you!!...see you on Saturday and keep on doing what you do so well...we are yoga groupies now!

I usually do John''s class on Monday nights. It''s a fabulous venue and he''s a really cool teacher.

Thanks for a wonderful Restorative session. Truly it feels so special to be able to soak up your relaxing and inspiring vibes for 2 hours while in absolute physical and emotional comfort and bliss! Keep on doing what you’re doing.

Thank you so much for this morning''s beautiful Restorative practice. It was amazing and i feel recharged and ready to face whatever craziness the week ahead can throw at me! I hope to be back again soon.

Thanks so much for the 1-day Retreat yesterday. I got comments from several people at work, on how relaxed I looked today.

Thank you for looking after us and sharing your knowledge with us so generously in your workshops.

Congratulations on a wonderful milestone. If we could count how many peoples lives you had single-handedly improved with your amazing energy and shiny love it would be a lot!