Congrats on your fantastic achievement - you should be immensely proud of yourself & everything you''ve done over the last 10 years.
Again I stepped out of my comfort zone and tried a new class and a new teacher. Today I''m grateful for Thursday morning Yoga. Today''s class was led by Ange she is a beautiful teacher I feel so calm and centred. Loved her class, hopefully I''ll go to another one again soon. Mitch you really do have amazing teachers. Again I state if in doubt and want to go try Yoga you really can''t go wrong with Yogabowl ~ Corporate & Yoga Services!
I feel very lucky to have such fantastic Yoga teachers and have really enjoyed practising Yoga with you over the last 10 years - with hopefully many more to come.
The Corporate Meditation session was the best part of our Mental Health Awareness day. Thanks for teaching me how to quieten the internal chatter.
Thanks, I loved the free trial class and it was amazing to feel like my body had been woken up! It''s true - it really looks after our minds, body and soul. I''m looking forward to my next class.
I thank you every day for yoga, my good health, my every day movements, my strength and my peace of mind. Thank you, thank you, thank you.
You cannot believe how much more relaxed and focussed I am when I return to work after your classes. Thank you for bringing Yoga to our workplace.
The Foot Fitness Classes are AMAZING!
I had never done footwork before and now I am a 24 week convert. It is just a short 30mins session each week but you can feel and see the results. We all need to look after our feet more and this is a simple way to spend 30mins on them. Recommend to everyone! K
I wanted to tell you how much I am enjoying the classes, and let me tell you that surprises me because previously I did not enjoy yoga – so thanks very much.
As a former yoga student of Mitch, all I can say is that she sets the standard for every yoga teacher I have been looking for since. I had the honour of being her student for a little over a year - though having relocated recently, no teacher has come remotely close.
She has ruined me for the better and my body misses her classes. :)
She is so kind and patient and encouraging for any student looking to learn yoga; yet she knows just how much to push you to go that little bit further. Her intuitive teaching style and attentive eye, makes you feel like you are having a one on one class with her, never mind the fact that there might be 20 other people in the room.
Every yoga student should have a teacher like Mitch at least once in their lifetime. If I was back down in Sydney, I''d be at her classes every weekend in Lane Cove. If I had the authority in my workplace, I''d have Mitch giving my co-workers a lunchtime yoga class (but I don''t).
In a world of increased sedentary lifestyles and employment, yoga is necessary for good health. If you have always wanted to learn yoga, go to Mitch. I''m not kidding.