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I can''t remember a time when I felt so good at the end of the day! Thanks for a wonderful 1-day Retreat.

Thank you for your wonderful Yoga classes - it''s been transformative for me this year. You provide a very safe & nurturing environment for us to find ourselves.

At the beginning of class you asked us to listen to our hearts and our breath. Mine were both quivering like frightened animals. At the end - no quivering! I had the best ''straight thru'' sleep last night, in a very long time. Thank you Mitch.

I can''t believe I actually made it happen - two yoga classes in a row, and not just any yoga but Mitch''s yoga. I didn''t realise how much I''d missed you! You''re a wonderful teacher and your music is such a great addition but it''s not even that, it must be some kind of cosmic connection that I feel with you because in your yoga class is the only place that I feel good about myself, or at least not feel bad about myself! I don''t mean for that to sound dramatic but more often than not I feel like I''m too fat, that I''ve upset someone, not been a patient enough mum, etc., but when I''m in YOUR class I feel like I am ok being me. Thank you for letting me be me.

Thank you so much for yesterdays sacroiliac practice, Mitch. My back feels sooooo good today – I feel aligned for the first time in a very long time, and no pain. You are a genius!

I’m in a yoga trance… you have magical powers! I really love coming to your yoga class, I feel like a ‘whole’ person again!

I have found the yoga a great help to my hectic life. I wonder why I didn’t do it sooner.

I am really enjoyng John''s classes immensely. He is a great asset to your school.

My friend is loving your Gentle class. He said it’s new to connect with his body, but he likes it. You’re such an incredible teacher - thank you for creating a class that is so welcoming and embracing for everyone.