My daughter,(year 7) attended your Teens Yoga class on the weekend. Despite being very anxious about not knowing anyone and having no idea what to do she loved it and is keen to return next week!
CF
Your classes have given me the peace of mind, clarity and courage to wean myself off my anti-anxiety medication. Thank you so much for your support.
Julia
I have to say, you have been a godsend for me since i moved to Sydney. thanks to your yoga classes, and the lovely way you present to us all.
Christal
I am so grateful to my friend for urging me to try out a class back in July this year. I thank you for the effort you make in creating such a nurturing and healing environment for all who walk through the doors and your skill and generosity in sharing spiritual-life wisdom. You are a wonderful and inspiring teacher.
Deborah
The Foot Fitness Classes are AMAZING!
I had never done footwork before and now I am a 24 week convert. It is just a short 30mins session each week but you can feel and see the results. We all need to look after our feet more and this is a simple way to spend 30mins on them. Recommend to everyone! K
Kirsty
So thankful to find Katrina and foot fitness class on the wakers. This weekly class has truly given me a new appreciation for my feet and how neglected they often are. The stimulation is intense and you can see and feel your feet strengthen and align. The effect is not only on your feet, your whole body feels invigorated after. This type of foot training will forever be a part of my fitness regime. C
Colleen
Feelin'' all loved up after taking class with Mitch.
Sigh ~ Everyone should get to experience the way she teaches self nurturing... Go see her at Yogabowl ~ we could all do with a little bit of that.
Kirralie
Thank you for running an excellent Yoga school.
Carolyn
Congrats on your fantastic achievement - you should be immensely proud of yourself & everything you''ve done over the last 10 years.
Deb
I thank you every day for yoga, my good health, my every day movements, my strength and my peace of mind. Thank you, thank you, thank you.
Jan