Love your constant work and efforts, you always inspire me...just in case I''d forgotten to tell you in a while.
2 hours of pure restorative magic. Mitch, yr a magic woman.
Mitch, you are gorgeous and an inspiration. You are one of those people who makes the lives of those you touch richer, in a very beautiful and human way.
At the beginning of class you asked us to listen to our hearts and our breath. Mine were both quivering like frightened animals. At the end - no quivering!
I had the best ''straight thru'' sleep last night, in a very long time. Thank you Mitch.
I am really enjoying my Yoga practice and feel that “the old body” is really feeling the benefits.
I don''t know what I would have done or who I would be without you and Yogabowl!
Thank you for such a wonderful Restorative practice on Sunday. I walked away feeling more loved, cherished and rejuvenated than I have in a long time!
Thank you, thank you, thank you … I am re-focussed, re-purposed, re-born because of your wonderful Yoga classes. :)
Restorative Yoga is nothing short of totally transformational!
The gentle, nurturing nature of this event, enriched by, the care you and Mary provided, made for a very welcome and utterly relaxing couple of hours ... with on going benefits of calmness and relaxation.
The barbed wire in my brain has been transformed into the softest velvet. I haven''t felt so relaxed and peaceful in a very long time.
I have found the yoga a great help to my hectic life. I wonder why I didn’t do it sooner.