What a wonderful way to spend a lunch-hour doing Corporate Yoga. You guys really know your stuff and are doing great work.
Lucy, CBA.
I just love coming to Yogabowl. You have created such a safe & gentle space.
Anon
Thank you, thank you, thank you … I am re-focussed, re-purposed, re-born because of your wonderful Yoga classes. :)
Trish
At the beginning of class you asked us to listen to our hearts and our breath. Mine were both quivering like frightened animals. At the end - no quivering!
I had the best ''straight thru'' sleep last night, in a very long time. Thank you Mitch.
Robyn
The Beginner course was a wonderful introduction to yoga - and helped me overcome my reservation that I might not be sufficiently fit or spiritual to get into it. I loved the content - the exercises were within my reach and I also appreciated Jo''s ability to adapt the practice to everyone''s individual body and capacity.
The atmosphere was nurturing and encouraging and Jo''s expertise very valuable. I always left feeling relaxed and fabulous. Many many thanks - I will be back!
Christine
Thank you Katrina, the Tuesday foot classes are amazing. My feet feel fantastic after the class and I sleep so well that night. I usually wear orthotics but I am now finding that I do not rely on them as I have learnt how to walk and treat my feet naturally. Also my back and posture have improved through correct walking. G
Gai
I would just like to thank Mitch for Gentle on Tuesday morning. The ribs, isolators and concert music (well that''s what I''m calling the session!) made yesterday''s class possibly THE BEST YOGA CLASS I have ever attended. Thank you!! Because all parents need a holiday after the holidays.
Dee
Many thanks to you both for such a blissful Restorative Yoga session. I really felt so relaxed and happy afterwards - I felt like I was floating!
You are both so attentive and seem to have that wonderful skill of knowing what we need before we even know we need it.
Liz
I just love coming to Yogabowl. You have created such a safe & gentle space.
Anon
Your classes have taught me to take some much needed time out to be grateful for the strengths of my
body and soul. I am looking forward to next term.
Marie