Many thanks to you both for such a blissful Restorative Yoga session. I really felt so relaxed and happy afterwards - I felt like I was floating!
You are both so attentive and seem to have that wonderful skill of knowing what we need before we even know we need it.
Liz
Thanks Mitch and Mary - the Restorative workshop was fantastic. l loved the hot water bottles and the sand bags, and I loved having permission to change positions when our bodies have indicated it was time to move onto the next pose. I slept for 10 hours straight last night! Thanks once again.
MV
I just wanted to tell you how much I loved the Gentle Yoga class on Saturday morning. It was beautiful, just what I needed - so kind to my body and so nurturing.
Thank you also for the time and special care you took in setting up my props during the class.
I felt like the class was so healing both physically and emotionally. Thank you again
AF.
The feedback was really positive. The team got a lot from the Corporate Yoga session. Please pass on our thanks to the teacher.
Crista, BT Financial Group
I can''t believe how relaxed I am. My mind feels so clear and uncluttered. One of my goals this year to find peace, calmness, clarity, flexibility and personal happiness. I feel like I have been running on empty for years. I feel like I need yoga like I need oxygen!
Anon
John is a great teacher and a pleasure to listen to!
Karen
So glad we have you in our lives, Mitch - you do wonderful things for the earth and the people in it x
Susan
Love love love what you do, and how you do it....you absolutely inspire me and your music lifts me to realms far beyond.
Rima
I have a tendency to just think I''m doing okay and I''ll get through the week .......then I take part in that amazing 2 hour Restorative workshop and am reminded of how much I needed to get back on the mat. It''s so good - and so is the sleep that follows. Thanks, see you soon xx
Tanya
I can''t believe how relaxed I am. My mind feels so clear and uncluttered. One of my goals this year to find peace, calmness, clarity, flexibility and personal happiness. I feel like I have been running on empty for years. I feel like I need yoga like I need oxygen!
Anon