ABOUT US

Thanks for all your efforts in bringing good people together through Yogabowl. Keep up the good work.

I have to say, you have been a godsend for me since i moved to Sydney. thanks to your yoga classes, and the lovely way you present to us all.

Thanks so much for the 1-day Retreat yesterday. I got comments from several people at work, on how relaxed I looked today.

Thank you so much for this morning''s beautiful Restorative practice. It was amazing and i feel recharged and ready to face whatever craziness the week ahead can throw at me! I hope to be back again soon.

Thank you so much for such wonderful Yoga. The thought, care, detail and love you put into every class shine through and make it the special sanctuary that it is.

Thanks Mitch and Mary - the Restorative workshop was fantastic. l loved the hot water bottles and the sand bags, and I loved having permission to change positions when our bodies have indicated it was time to move onto the next pose. I slept for 10 hours straight last night! Thanks once again.

Thanks for the core-strength class. I have well and truly had my abs rediscovered. Wow Wow Wow - I can''t even blow my nose without wincing... but it feels great!

Thank you Katrina, the Tuesday foot classes are amazing. My feet feel fantastic after the class and I sleep so well that night. I usually wear orthotics but I am now finding that I do not rely on them as I have learnt how to walk and treat my feet naturally. Also my back and posture have improved through correct walking. G

At the beginning of class you asked us to listen to our hearts and our breath. Mine were both quivering like frightened animals. At the end - no quivering! I had the best ''straight thru'' sleep last night, in a very long time. Thank you Mitch.