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     Do-able Yoga & self-care for: 
     busy, real people like YOU. 
     Classes. Courses. Workshops. Retreats. 
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     Plus-Size Yoga 8 week Course: 
     Sundays 10:30am, starts 24 June 
     A safe Yoga space for larger bodies 
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     Restorative Yoga Workshop: 
     Friday 29 June 6-8pm 
     Relax. Restore. Renew. 
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     Beginner / Gentle Yoga 8wk course: 
     Wed's 7pm - 8pm, starts 18th July 
     Seriously gentle. We promise. 
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     Jet Lag Relief Package: 
     Avoid the homecoming crash 
     A happy landing back into home life 
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     Yoga for Anxiety & Depression Course: 
     Thurs 7pm starts 9th Aug 
     Find calm. Feel more at ease. 
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     Corporate Wellness @ your workplace: 
     Yoga. Mindfulness. Meditation. Pilates 
     Ask us about a free trial session. 
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     Our FREE gift to you: 
     DOING LESS... 
     3 Weekly Habits to Soothe Your Soul 
Yoga studio in Lane Cove, Sydney | Corporate Wellness & Yoga programs

Improve your self-care, and enjoy a boost for your self-image, quality of sleep, physical & mental health, relationships, and your balance and quality of life with Yoga.


Yoga isn't a one-size-fits-all practice.

When Yoga first began, the ancient Yoga Gurus worked 1-1 with their students – creating an individually therapeutic practice for that person. Fast-forward to now: to expect a group practice will work for every-body isn't always realistic.

Which is why it's important we offer do-able Yoga for real people like you.

We all come to the Yoga mat with something: maybe some physical dysfunction; some mental clutter or emotional unrest – all that is acknowledged and welcomed, and you're encouraged to modify things and suit the practice to take what YOU need from it.

Many people come to Yoga expecting just a physical practice. It's when the other sneaky benefits (connection to self, stress relief, calm, stillness, healing etc) begin to percolate away – that's Yoga!

Join us - come see for yourself.

Coming Soon...

Monday 7pm Open Yoga 11week course:
9th April to 18th June with John. Join this friendly group.
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Yin Yoga & Meditation 8wk Course with Ange:
Thursday, 26 April 2018 to Thursday, 14 June 2018 Creating space in the body and the mind.
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Teens Yoga 9week Course with Heather:
Sundays 5pm 6th May to 1st July Teaching them tools for calm during stressful times at school.
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Tweens Yoga 8week Course with Katrina:
Mondays 4:15-5:15pm, 7th May to 2nd July Relaxation & fun for Primary School kids.
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Breathing Beautifully: A Somatics Workshop:
Saturday 16 June, 1-4pm. Feel more energetic with improved oxygen uptake.
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Freeing Up the Psoas: A Somatics Workshop:
Sunday 17 June 9:30am-12:30pm. Happier posture and back health
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Plus-Size Yoga 8 week Course with Deb:
Sundays 10:30am - 12:30pm, 24th June to 12th August A safe Yoga space for women in larger bodies.
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