Positioned in the quiet and leafy Central Park, opposite Jack & Co, you will find this boutique Pilates, Yoga and Gyrotonic studio oasis. A fully equipped Pilates and Gyrotonic studio where you will receive individualised tailored sessions to meet your needs. We cater for all ages and abilities and assist in rehabilitation post injury or surgery.

Also on offer are various forms of Yoga in very small groups with experienced, compassionate teachers.

We look forward to welcoming you into our oasis.

Foot fitness workshop + masterclass:
Due to popular demand we will be running a second of these workshops. Problems with your feet? Did you know that knee, hip and lower back issues can start at your feet? Details of this workshop are listed under the WORKSHOP tab. The first workshop sold out in a week, so if you are keen, book your spot ASAP We are also holding a one hour Foot masterclass for those who have attended foot sessions already. Details under "events".
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