• darkblurbg
     casual yoga classes available Thursday 530: 
     take time out, restore 
     please email to check availability 
  • darkblurbg
     Do your feet give you trouble?: 
     taking expressions of interest for a 
  • darkblurbg
     Restorative Yoga Workshops: 
     Dec 10 (full) email for waitlist 
     Relax | Renew | Restore 
  • darkblurbg
     Individually tailored Pilates and GYROTONIC sessions: 
     Every day in the studio 
     CALM your mind, STRENGTHEN your body 

Yogabowl and Ingrid Shaw Pilates + Gyrotonic in Lane Cove

This website will provide you with all the information you should need for Yogabowl, bookings, prices, teachers and details. For any information regarding Ingrid Shaw Pilates + Gyrotonic, please email or phone us.


Positioned in the quiet and leafy Central Park, opposite Jack & Co, you will find this boutique Pilates, Yoga and Gyrotonic studio oasis. A fully equipped Pilates and Gyrotonic studio where you will receive individualised tailored sessions to meet your needs. We cater for all ages and abilities and assist in rehabilitation post injury or surgery.

Also on offer are various forms of Yoga in very small groups with experienced, compassionate teachers.

We look forward to welcoming you into our oasis.

Coming Soon...

Monday 530pm and 640pm yoga classes are full. There is still room in the Thursday 530 class. Please email for waitlist spots

Restorative with Dee:
the final restorative session this year is full, but feel free to email to be put on waitlist. December 10, Sunday 11-1pm.

Pilates and GYROTONIC:
If you would like to try GYROTONIC or Pilates, just send us an email. We are open 6 days a week by appointment only.