Positioned in the quiet and leafy Central Park, opposite Jack & Co, you will find this boutique Pilates, Yoga and Gyrotonic studio oasis. A fully equipped Pilates and Gyrotonic studio where you will receive individualised tailored sessions to meet your needs. We cater for all ages and abilities and assist in rehabilitation post injury or surgery.

Also on offer are various forms of Yoga in very small groups with experienced, compassionate teachers.

We look forward to welcoming you into our oasis.

Yin workshop - FULL:
Poonam will run a YIN yoga workshop on Sunday 23rd Feb 11am-1pm. Numbers limited to 7 people. See class descriptions for further information on YIN yoga. Amazing for your body and mind email your name for waitlist Next date TBC

Yin workshop:
Save the date - March 30 for 2nd Yin workshop for the year. Bookings not yet open, but email if you are interested.

Term 1 Yoga:
Welcome to 2025! Hope you had a wonderful break and are ready for a fabulous new year. Term 1 yoga has begun. Bookings are open. Mondays 530pm and 640pm.

Pilates and GYROTONIC:
If you would like to try GYROTONIC or Pilates, just send us an email. We are open 6 days a week by appointment only.