The studio re opened on Monday 11th:
We loved seeing everyone back in the studio for Pilates and Gyrotonic. Yoga will remain online except teens on Sundays at 5pm.
weekly Foot Fitness via zoom:
For those who have attended the Foot Fitness workshop or who have done Yamuna foot fitness, we have a weekly 1/2hr foot session via zoom on Mondays 1pm.
You do not need to attend live as everyone who signs up will receive a 7 day recording as well.
Brush your hedgehogs off and join us for some foot care.
Foot fitness masterclass:
We are planning another masterclass for the end of November 2021. Problems with your feet? Did you know that knee, hip and lower back issues can start at your feet?
Please email expressions of interest as we proceed with planning this event.
Pilates and GYROTONIC:
If you would like to try GYROTONIC or Pilates, just send us an email
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