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     The studio IS OPEN: 
     for Pilates and GYROTONIC 
     Some in studio yoga, some online 
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     Teens Yoga live in studio - 5pm Sundays: 
     ACTIVE KIDS VOUCHER can be used 
     email for details 
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     Casual classes are available: 
     Book a single session rather than a term 
     We look forward to seeing you soon 
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     Want yoga in person?: 
     530pm Mondays Gentle yoga 
     with Wendy. bookings essential 
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     Accessible Yoga: 
     Sundays 830am via Zoom 
     The perfect way to start your Sunday 

Yogabowl and Ingrid Shaw Pilates + Gyrotonic in Lane Cove

This website will provide you with all the information you should need for Yogabowl, bookings, prices, teachers and details. For any information regarding Ingrid Shaw Pilates + Gyrotonic, please email or phone us.


Positioned in the quiet and leafy Central Park, opposite Jack & Co, you will find this boutique Pilates, Yoga and Gyrotonic studio oasis. A fully equipped Pilates and Gyrotonic studio where you will receive individualised tailored sessions to meet your needs. We cater for all ages and abilities and assist in rehabilitation post injury or surgery.

Also on offer are various forms of Yoga in very small groups with experienced, compassionate teachers.

We look forward to welcoming you into our oasis.

Coming Soon...

weekly Foot Fitness via zoom:
For those who have attended the Foot Fitness workshop or who have done Yamuna foot fitness, we have a weekly 1/2hr foot session via zoom, Mondays 1pm. If you have issues with your feet, Katrina is available for private foot sessions during the week. Please call for bookings