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     The studio IS OPEN: 
     for Pilates and GYROTONIC 
     Some in studio yoga, some online 
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     Teens Yoga live in studio - 5pm Sundays: 
     ACTIVE KIDS VOUCHER can be used 
     email for details 
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     Foot Fitness workshop: 
     Saturday 1 May 
     your feet will thank you for it 
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     Want yoga in person?: 
     530pm Mondays Gentle yoga 
     with Wendy. bookings essential 

Yogabowl and Ingrid Shaw Pilates + Gyrotonic in Lane Cove

This website will provide you with all the information you should need for Yogabowl, bookings, prices, teachers and details. For any information regarding Ingrid Shaw Pilates + Gyrotonic, please email or phone us.

Welcome!

Positioned in the quiet and leafy Central Park, opposite Jack & Co, you will find this boutique Pilates, Yoga and Gyrotonic studio oasis. A fully equipped Pilates and Gyrotonic studio where you will receive individualised tailored sessions to meet your needs. We cater for all ages and abilities and assist in rehabilitation post injury or surgery.

Also on offer are various forms of Yoga in very small groups with experienced, compassionate teachers.

We look forward to welcoming you into our oasis.

Coming Soon...

Foot fitness workshop + masterclass:
Due to popular demand we will be running a second of these workshops. Problems with your feet? Did you know that knee, hip and lower back issues can start at your feet? Details of this workshop are listed under the WORKSHOP tab. The first workshop sold out in a week, so if you are keen, book your spot ASAP We are also holding a one hour Foot masterclass for those who have attended foot sessions already. Details under "events".
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