Positioned in the quiet and leafy Central Park, opposite Jack & Co, you will find this boutique Pilates, Yoga and Gyrotonic studio oasis. A fully equipped Pilates and Gyrotonic studio where you will receive individualised tailored sessions to meet your needs. We cater for all ages and abilities and assist in rehabilitation post injury or surgery.

Also on offer are various forms of Yoga in very small groups with experienced, compassionate teachers.

We look forward to welcoming you into our oasis.

Yin workshop - 30 March FULL:
Poonam will run another wonderful YIN yoga workshop on Sunday 30 March 11am-1pm. Numbers limited to 7 people. See class descriptions for further information on YIN yoga. Amazing for your body and mind Next Yin workshop 4 May 2025 email your name for waitlist Next date TBC

Term 1 Yoga:
Term 1 yoga has begun. Mondays 530pm and 640pm. Casual bookings possible

Pilates and GYROTONIC:
If you would like to try GYROTONIC or Pilates, just send us an email. We are open 6 days a week by appointment only.