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     The studio IS OPEN: 
     Most yoga classes remaining online via Zoom for now 
     Look forward to seeing you soon 
  • darkblurbg
     GYROKINESIS®, Teens Yoga: 
     Accessible Yoga, Hatha, Gentle Yoga 
     Nurture your body, mind and spirit 

Yogabowl and Ingrid Shaw Pilates + Gyrotonic in Lane Cove

This website will provide you with all the information you should need for Yogabowl, bookings, prices, teachers and details. For any information regarding Ingrid Shaw Pilates + Gyrotonic, please email or phone us.

Welcome!

Positioned in the quiet and leafy Central Park, opposite Jack & Co, you will find this boutique Pilates, Yoga and Gyrotonic studio oasis. A fully equipped Pilates and Gyrotonic studio where you will receive individualised tailored sessions to meet your needs. We cater for all ages and abilities and assist in rehabilitation post injury or surgery.

Also on offer are various forms of Yoga in very small groups with experienced, compassionate teachers.

We look forward to welcoming you into our oasis.

Coming Soon...

STUDIO RE OPENING:
The studio is open for Pilates and GYROTONIC. Most yoga, foot fitness and GYROKINESIS will remain online a little longer. Teens yoga and Friday 930am gentle yoga will have the option of Zoom or live. Looking forward to seeing you face to face.

weekly Foot Fitness via zoom:
For those who have attended the Foot Fitness workshop or who have done Yamuna foot fitness, we have a weekly 1/2hr foot session via zoom, Tuesdays 5pm. If you have issues with your feet, Katrina is available for private foot sessions during the week. Please call for bookings