• darkblurbg
     Teens Yoga live in studio - 5pm Sundays: 
     learn coping tools for life 
     term 1 starting 6 February 2022 
  • darkblurbg
     Casual classes are available: 
     Book a single session rather than a term 
     We look forward to seeing you soon 
  • darkblurbg
     Term 1 yoga 2022: 
     starts 9 January 
     CALM your mind, STRENGTHEN your body with weekly practice 

Yogabowl and Ingrid Shaw Pilates + Gyrotonic in Lane Cove

This website will provide you with all the information you should need for Yogabowl, bookings, prices, teachers and details. For any information regarding Ingrid Shaw Pilates + Gyrotonic, please email or phone us.

Welcome!

Positioned in the quiet and leafy Central Park, opposite Jack & Co, you will find this boutique Pilates, Yoga and Gyrotonic studio oasis. A fully equipped Pilates and Gyrotonic studio where you will receive individualised tailored sessions to meet your needs. We cater for all ages and abilities and assist in rehabilitation post injury or surgery.

Also on offer are various forms of Yoga in very small groups with experienced, compassionate teachers.

We look forward to welcoming you into our oasis.

Coming Soon...

Happy Holidays:
Yoga will take a break from 22 Dec to restart on Sunday 9th January 2022. Please reserve your spot by booking for Term 1.
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Pilates and GYROTONIC:
If you would like to try GYROTONIC or Pilates, just send us an email. We are open during the holiday period by appointment only.
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